Contact
Let’s start with a conversation
A zero-fee 20–30 minute consultation. No pressure, no obligation — just clarity on where to begin.
Get in touch
Three ways to reach us
WhatsApp is usually the fastest. If you would rather have a proper conversation, book a zero-fee consultation below.
Opening hours
Coaching is delivered online, so you can work with Rrishi from anywhere.
Zero-fee consultation
Prefer to talk it through?
Start your wellness journey with a free 20-minute consultation designed for busy professionals. We’ll understand your health goals, current challenges and lifestyle patterns, and give you clear, personalized guidance you can start applying right away. No pressure, no obligations.
What to expect
- Confidential discussion about your health concerns
- Assessment of your readiness for transformation
- Overview of coaching methodology and approach
- Customised recommendations for next steps
- Answers to all your questions about the programme
Duration
20–30 mins
Discussion
Goals, lifestyle, challenges
Outcome
Recommendations & next steps
Questions
Frequently asked questions
HealthCoachRrishi is a holistic wellness practice designed to help you achieve complete well-being — physically, mentally and emotionally. We combine balanced nutrition, movement, meditation and lifestyle guidance to help you live a healthier and more mindful life, with personalized coaching and, where appropriate, nutrigenomics.
Anyone who wants to improve their health, manage stress, lose or gain weight naturally, or simply build a more balanced lifestyle. Our plans are suitable for beginners as well as those with prior fitness or wellness experience.
Every participant starts with a detailed consultation and health assessment. Based on your goals, body type and lifestyle, Rrishi creates a customized plan — including nutrition, movement and mindfulness routines tailored just for you. Where it is appropriate, a DNA / nutrigenomics assessment adds a further layer of personalization.
No special equipment is required. Most routines can be done at home with minimal space, and you receive clear guidance and support throughout your journey.
We provide regular check-ins and progress reviews to keep you motivated and consistent. You get feedback, goal adjustments and ongoing support so your transformation is sustainable.
No. Everything we offer is complementary wellness support — lifestyle, nutrition and behavioural coaching. It is not a replacement for medical diagnosis or treatment. Where you are under a doctor’s care, we work alongside their guidance, not around it.
Still have a question? Ask it here or WhatsApp +91 97429 56667.
