Personalized Health Discovery
Not sure where to start? Begin here — a full read of where you are and what to fix first.
Discover · DNA-guided wellness
Precision DNA & Nutrigenomics
Nutrition and lifestyle strategy, informed by your own biology
Overview
Understand how your unique genetic makeup may influence nutrition, lifestyle and wellness. We translate relevant genetic insights into practical, personalized strategies that fit your goals, habits and lifestyle.
A genetic wellness report explained in plain language
A clear view of which nutrition and lifestyle levers matter most for you
A personalized action plan you can start the same week
Who this is for
This is the right fit if…
- You have followed generic diet advice and it has not worked the way it should
- You want your nutrition decisions grounded in something specific to you
- You are curious about metabolism, weight-management and nutrient-related genetic insights
- You want a wellness plan you can actually keep, not a lab report you never use
What’s included
Everything in Precision DNA & Nutrigenomics
No hidden extras. This is the full scope of the service.
- DNA-based nutrigenomics assessment
- Genetic wellness report
- Nutrition-related genetic insights
- Metabolism & weight-management insights
- Exercise & fitness-related insights
- Stress & lifestyle insights
- Nutrient-related genetic insights
- Report interpretation / counselling
- Personalized wellness action plan
- Follow-up support
- Optional gene banking, where available
How it works
From first conversation to a plan you are actually running
01
Sample & assessment
A simple DNA sample collection paired with a lifestyle and goals assessment.
02
Report generation
Your nutrigenomics report is prepared covering nutrition, metabolism, fitness, stress and nutrient markers.
03
Interpretation session
We walk through the report together and separate what is interesting from what is actionable.
04
Your action plan
You leave with a personalized wellness plan and follow-up support to put it into practice.
Why this approach
Genetic insight is only useful when someone translates it into what to eat, how to move and when to rest. That translation — not the raw report — is the work.
— Rrishi Barman, Certified Health & Wellness Coach
Proof
What clients say
Real quotes from people who worked with Rrishi. Nothing on this site is invented.
Rrishi was my classmate in school & we have a long bonding of more than 30 years. I reached out to him by seeing his social media posts on how he supports in adopting healthy lifestyle. I shall be always grateful to Rrishi as he helped me lose more than 15 kgs of unhealthy fat. I will definitely recommend him to whomsoever wishes to adopt a healthy lifestyle while adding years to their lives.15+ kg of fat lost
Started FY 24 with a positive note. Lost 8 kgs in 3 months in the most healthiest manner. Would like to thank my coach, mentor and friend RRISHI for all the support and guidance throughout this journey. Your guidance, follow ups, patience, motivation have played a major role.8 kg in 3 months
I can say that i became healthier in a span of 20 days after connecting with Rrishi. I was not able to walk for 1 km also and could not climb up the stairs and was loss of breath always since years. After following Rrishi’s guidance, i could climb 38 stairs in one go without gasping any breath. Best part is I was not asked to do strict dieting. Sleep got better. Thank you Rrishi for your guidance.38 stairs, no breathlessness
I joined for weight loss but discovered so much more — peace of mind, better sleep, and a healthier mindset.
I lost 10 kg — from 81 kg to 71 kg. 3 inch reduction in waist size, from 36 to 33. Thanks to Rrishi for his guidance and continuous pushing to be on strict protocols. He kept the passion alive in me.10 kg lost · waist down 3 inches
Before you book
Common questions
If you are unsure, start with Personalized Health Discovery. It is a single 1:1 session that assesses your lifestyle, nutrition, sleep, stress and goals, and ends with a roadmap naming what to address first — including an honest recommendation about whether coaching or a DNA assessment would help.
The coaching services describe what we work on — DNA insight, 1:1 lifestyle coaching, group programs, longevity, clinical coordination, corporate wellness. The Foundations, Complete Wellness and Executive Wellness programs are the packaged commitments — 3, 6 or 12 months, with a defined number of coaching sessions and inclusions.
No. Nutrigenomics is optional and is recommended only where it adds something useful for your goals. Coaching works with or without it.
Sessions are delivered online with flexible scheduling around your working day, with WhatsApp support between sessions.
Still have a question? Ask it here or WhatsApp +91 97429 56667.
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Often chosen alongside this
Precision360 Health & Longevity Program
The flagship: lifestyle, nutrition, biomarkers, genetics and coaching in one roadmap built around you.
1:1 Personalized Lifestyle Coaching
One-on-one coaching that builds nutrition, movement, sleep and stress habits around your real schedule.
Zero-fee consultation
Start your personalized wellness journey
A 20–30 minute conversation about where you are, what you want to change, and what a realistic first step looks like. No pressure, no obligation.
What to expect
- Confidential discussion about your health concerns
- Assessment of your readiness for transformation
- Overview of coaching methodology and approach
- Customised recommendations for next steps
- Answers to all your questions about the programme
Duration
20–30 mins
Discussion
Goals, lifestyle, challenges
Outcome
Recommendations & next steps
