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Your Health. Your Biology. Your Personalized Roadmap.

Rrishi Barman speaking to a seated audience

Testimonials

Real people. Real results.

Video stories, before-and-after photographs and unedited client messages from people who have worked with Rrishi.

Video stories

Hear it from clients directly

Two short videos from people who worked with Rrishi — unscripted, recorded on their own phones.

Coaching client Recorded after his program

A client talks through what changed for him during coaching — and what it took to stay consistent.

Coaching client Recorded after her program

A client shares how the lifestyle changes fitted around her working day, in her own words.

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Recorded and shared by clients with permission. Individual results vary — outcomes depend on your starting point, consistency and personal circumstances.

Before & after

Transformations, photographed

Every before and after pair shared with us so far — including Rrishi’s own.

Yogesh before coaching Before
Yogesh after coaching After
Yogesh Lost 15+ kg
Arpit before coaching Before
Arpit after coaching After
Arpit 8 kg in 3 months
Mini before coaching Before
Mini after coaching After
Mini Sustained transformation
Rrishi before coaching Before
Rrishi after coaching After
Rrishi The coach’s own journey
Client transformation before coaching Before
Client transformation after coaching After
Client transformation Consistent habits, lasting change

Photographs shared with client permission. Individual results vary — outcomes depend on your starting point, consistency and personal circumstances.

Straight from WhatsApp

Messages clients sent Rrishi

Unedited screenshots, shared with permission. Tap any message to read it in full.

Around 10 kg each

Sandeep & Nisha

Results started in 3 months. Rrishi closely monitored their progress and altered the diet whenever it was not showing results.

12 kg and 9 kg lost

Deepti & Vijayan

Reached out after seeing Rrishi’s posts on weight management; one-to-one meetings kept their motivation high.

81 kg → 71 kg · waist 36 → 33

Sumit Agarwal

Thanks Rrishi for his guidance and the continuous push to stay on strict protocols throughout the journey.

5 kg in about 16 days

Jitendra Sandeep

Fasting sugar readings went from 135–140 when he started to 100–110.

135 kg → 128.2 kg in about 3 weeks

Deepak Abhishek

“Energy levels are good, don’t feel fatigued.”

94 kg → 89.9 kg in a month

Coaching client

Asked how she felt overall: “It’s good… all thanks to you.”

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Shared by clients with permission; some names are hidden at their request. Individual results vary. Complementary wellness support—not a replacement for medical diagnosis or treatment.

In their words

What clients say about working with Rrishi

Real transformations from busy professionals who reclaimed their health, confidence and vitality through our coaching programmes.

Rrishi was my classmate in school & we have a long bonding of more than 30 years. I reached out to him by seeing his social media posts on how he supports in adopting healthy lifestyle. I shall be always grateful to Rrishi as he helped me lose more than 15 kgs of unhealthy fat. I will definitely recommend him to whomsoever wishes to adopt a healthy lifestyle while adding years to their lives.
15+ kg of fat lost
Yogesh Kashyap
Started FY 24 with a positive note. Lost 8 kgs in 3 months in the most healthiest manner. Would like to thank my coach, mentor and friend RRISHI for all the support and guidance throughout this journey. Your guidance, follow ups, patience, motivation have played a major role.
8 kg in 3 months
Arpit Arora
I can say that i became healthier in a span of 20 days after connecting with Rrishi. I was not able to walk for 1 km also and could not climb up the stairs and was loss of breath always since years. After following Rrishi’s guidance, i could climb 38 stairs in one go without gasping any breath. Best part is I was not asked to do strict dieting. Sleep got better. Thank you Rrishi for your guidance.
38 stairs, no breathlessness
Seema
I joined for weight loss but discovered so much more — peace of mind, better sleep, and a healthier mindset.
Neha M.
I lost 10 kg — from 81 kg to 71 kg. 3 inch reduction in waist size, from 36 to 33. Thanks to Rrishi for his guidance and continuous pushing to be on strict protocols. He kept the passion alive in me.
10 kg lost · waist down 3 inches
Sumit Agarwal Corporate Professional
Started at 135 kg. In just 16 days — 5 kgs down! My sugar levels went from 135–140 fasting to 100–110 fasting. The results spoke for themselves and my energy levels are great.
5 kg in 16 days
Jitendra Sandeep IT Professional
In just 3 weeks — 7 kgs down! From 135 kg to 128.2 kg. Energy levels are great. I don’t feel fatigued. This system fits into my work life without any disruption.
7 kg in 3 weeks
Deepak Abhishek Business Sector

Zero-fee consultation

Start your personalized wellness journey

A 20–30 minute conversation about where you are, what you want to change, and what a realistic first step looks like. No pressure, no obligation.

What to expect

  • Confidential discussion about your health concerns
  • Assessment of your readiness for transformation
  • Overview of coaching methodology and approach
  • Customised recommendations for next steps
  • Answers to all your questions about the programme

Duration

20–30 mins

Discussion

Goals, lifestyle, challenges

Outcome

Recommendations & next steps

Book your slot

Zero fee · 20–30 minutes · no obligation. We’ll never share your details.

Next step

Ready to reclaim your health and confidence?

Your transformation begins with a single decision. Book a zero-fee discovery call and take the first step towards the vibrant, energised life you deserve.

Prefer to talk first? WhatsApp +91 97429 56667 or email healthcoachrrishi@gmail.com

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