Precision DNA & Nutrigenomics
Read your genetics, then act on it — nutrition and lifestyle strategy shaped by your DNA.
Health Program Services
Personalized Wellness, Built Around You.
Eight ways to work together, organised into three simple stages: discover where you are, transform how you live, optimize for the decades ahead.
Discover
Transform
Optimize
How the services fit together
Eight services can feel like a lot. They are not eight competing options — they are three stages, and most people move through them in order. Start by understanding where you are. Then change how you live. Then keep it working for the long run.
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Years Experience
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Clients Transformed
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Client Success Rate
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Certifications
01
Discover
Before anything changes, we establish what is actually happening — through assessment, and where it helps, through your genetics.
Personalized Health Discovery
Not sure where to start? Begin here — a full read of where you are and what to fix first.
Not sure which one?
Answer a few questions about your lifestyle, sleep, stress and goals. You’ll leave with a roadmap naming what to fix first — and an honest view on whether coaching is right for you yet.
02
Transform
Implementation is the hard part. One-to-one, in a cohort, or with support shaped around a woman’s life stage — this is where change becomes routine.
1:1 Personalized Lifestyle Coaching
One-on-one coaching that builds nutrition, movement, sleep and stress habits around your real schedule.
Group Health & Wellness Coaching
Structured group programs: live coaching, education, challenges and community accountability.
Women’s Personalized Wellness
Lifestyle and nutrition support for women across life stages, alongside your healthcare team.
03
Optimize
Longevity, clinical coordination and workplace-scale programs — for when health has to hold up over decades, not weeks.
Precision360 Health & Longevity Program
The flagship: lifestyle, nutrition, biomarkers, genetics and coaching in one roadmap built around you.
Doctor-Integrated Wellness
Nutrition, lifestyle and behaviour support that works alongside your treating healthcare professional.
Corporate Wellness Programs
Practical health education, personalized wellness and engagement built for your workforce.
Still deciding?
Pick the sentence that sounds most like you
“I don’t know where to start.”
Personalized Health Discovery →
“I know what to do — I just don’t do it.”
1:1 Personalized Lifestyle Coaching →
“Generic diets have never worked for me.”
Precision DNA & Nutrigenomics →
“I do better with structure and other people.”
Group Health & Wellness Coaching →
“My doctor told me to change my lifestyle.”
Doctor-Integrated Wellness →
“I want one plan for the next ten years.”
Precision360 Health & Longevity →
The method
A proven 3-step transformation process
The same sequence sits behind every service — find the root cause, design a protocol that fits your life, then support it until it holds.
01
Analyse the root cause
We begin with an in-depth evaluation of your current health status, lifestyle patterns, stress levels, nutrition habits, sleep quality and personal goals. Using functional health assessments and detailed questionnaires, we identify the underlying root causes. This foundation ensures your personalised plan addresses your unique needs rather than applying generic solutions.
02
Customised protocol design
Based on your assessment, I create a tailored wellness protocol that integrates nutrition optimization, strategic movement, stress management techniques and lifestyle modifications. Your plan is designed to fit your schedule, preferences and existing commitments. We establish realistic milestones and implement changes gradually, ensuring sustainability whilst maximizing results.
03
Ongoing support & optimization
Transformation requires consistent guidance and accountability. Through regular check-ins, progress tracking and protocol adjustments, we ensure continuous improvement. You’ll receive ongoing education, 24×7 support and celebration of victories along the way. As your health improves, we refine strategies to maintain momentum and establish lifelong healthy habits.
Happy participants
Success stories from professionals like you
Real transformations from busy professionals who reclaimed their health, confidence and vitality through our coaching programmes.
Rrishi was my classmate in school & we have a long bonding of more than 30 years. I reached out to him by seeing his social media posts on how he supports in adopting healthy lifestyle. I shall be always grateful to Rrishi as he helped me lose more than 15 kgs of unhealthy fat. I will definitely recommend him to whomsoever wishes to adopt a healthy lifestyle while adding years to their lives.15+ kg of fat lost
Started FY 24 with a positive note. Lost 8 kgs in 3 months in the most healthiest manner. Would like to thank my coach, mentor and friend RRISHI for all the support and guidance throughout this journey. Your guidance, follow ups, patience, motivation have played a major role.8 kg in 3 months
I can say that i became healthier in a span of 20 days after connecting with Rrishi. I was not able to walk for 1 km also and could not climb up the stairs and was loss of breath always since years. After following Rrishi’s guidance, i could climb 38 stairs in one go without gasping any breath. Best part is I was not asked to do strict dieting. Sleep got better. Thank you Rrishi for your guidance.38 stairs, no breathlessness
I joined for weight loss but discovered so much more — peace of mind, better sleep, and a healthier mindset.
I lost 10 kg — from 81 kg to 71 kg. 3 inch reduction in waist size, from 36 to 33. Thanks to Rrishi for his guidance and continuous pushing to be on strict protocols. He kept the passion alive in me.10 kg lost · waist down 3 inches
Started at 135 kg. In just 16 days — 5 kgs down! My sugar levels went from 135–140 fasting to 100–110 fasting. The results spoke for themselves and my energy levels are great.5 kg in 16 days
In just 3 weeks — 7 kgs down! From 135 kg to 128.2 kg. Energy levels are great. I don’t feel fatigued. This system fits into my work life without any disruption.7 kg in 3 weeks
Choosing a service
Questions people ask before booking
If you are unsure, start with Personalized Health Discovery. It is a single 1:1 session that assesses your lifestyle, nutrition, sleep, stress and goals, and ends with a roadmap naming what to address first — including an honest recommendation about whether coaching or a DNA assessment would help.
The coaching services describe what we work on — DNA insight, 1:1 lifestyle coaching, group programs, longevity, clinical coordination, corporate wellness. The Foundations, Complete Wellness and Executive Wellness programs are the packaged commitments — 3, 6 or 12 months, with a defined number of coaching sessions and inclusions.
No. Nutrigenomics is optional and is recommended only where it adds something useful for your goals. Coaching works with or without it.
Sessions are delivered online with flexible scheduling around your working day, with WhatsApp support between sessions.
Still have a question? Ask it here or WhatsApp +91 97429 56667.
Zero-fee consultation
Start your personalized wellness journey
A 20–30 minute conversation about where you are, what you want to change, and what a realistic first step looks like. No pressure, no obligation.
What to expect
- Confidential discussion about your health concerns
- Assessment of your readiness for transformation
- Overview of coaching methodology and approach
- Customised recommendations for next steps
- Answers to all your questions about the programme
Duration
20–30 mins
Discussion
Goals, lifestyle, challenges
Outcome
Recommendations & next steps
