Precision360 Health & Longevity Program
The flagship: lifestyle, nutrition, biomarkers, genetics and coaching in one roadmap built around you.
Optimize · Clinician-aligned
Doctor-Integrated Wellness
Where medical guidance meets everyday implementation
Overview
A collaborative model that connects medical expertise with nutrition, lifestyle and behavioral support. We work alongside healthcare professionals to help patients translate appropriate lifestyle recommendations into sustainable daily habits.
Complementary wellness support—not a replacement for medical diagnosis or treatment.
Lifestyle recommendations translated into a daily, doable routine
Habit and behaviour coaching with progress tracking
Communication with your treating healthcare professional where appropriate
Who this is for
This is the right fit if…
- Your doctor has recommended lifestyle changes and you need help executing them
- You are a clinician looking for structured lifestyle support for your patients
- You want wellness support that stays inside your care plan, not outside it
- You need habits, not another handout
What’s included
Everything in Doctor-Integrated Wellness
No hidden extras. This is the full scope of the service.
- Doctor referral / coordination
- Lifestyle assessment
- Nutrition assessment
- Personalized lifestyle plan
- Habit and behavior coaching
- Weight-management support
- Exercise / movement guidance
- Sleep & stress support
- Nutrigenomics where clinically appropriate
- Progress tracking
- Follow-up coaching
- Communication with the treating healthcare professional where appropriate
How it works
From first conversation to a plan you are actually running
01
Referral or coordination
We begin from your clinician’s guidance, either by referral or by coordination with your consent.
02
Assess
Lifestyle and nutrition assessments establish what is realistic from where you are today.
03
Personalized lifestyle plan
Nutrition, movement, sleep and stress support built to sit inside your care plan.
04
Coach & report back
Habit coaching and progress tracking, with updates to your healthcare professional where appropriate.
Why this approach
Clinical advice and daily behaviour are two different problems. This model exists to solve the second one without ever interfering with the first.
— Rrishi Barman, Certified Health & Wellness Coach
Proof
What clients say
Real quotes from people who worked with Rrishi. Nothing on this site is invented.
Rrishi was my classmate in school & we have a long bonding of more than 30 years. I reached out to him by seeing his social media posts on how he supports in adopting healthy lifestyle. I shall be always grateful to Rrishi as he helped me lose more than 15 kgs of unhealthy fat. I will definitely recommend him to whomsoever wishes to adopt a healthy lifestyle while adding years to their lives.15+ kg of fat lost
Started FY 24 with a positive note. Lost 8 kgs in 3 months in the most healthiest manner. Would like to thank my coach, mentor and friend RRISHI for all the support and guidance throughout this journey. Your guidance, follow ups, patience, motivation have played a major role.8 kg in 3 months
I can say that i became healthier in a span of 20 days after connecting with Rrishi. I was not able to walk for 1 km also and could not climb up the stairs and was loss of breath always since years. After following Rrishi’s guidance, i could climb 38 stairs in one go without gasping any breath. Best part is I was not asked to do strict dieting. Sleep got better. Thank you Rrishi for your guidance.38 stairs, no breathlessness
I joined for weight loss but discovered so much more — peace of mind, better sleep, and a healthier mindset.
I lost 10 kg — from 81 kg to 71 kg. 3 inch reduction in waist size, from 36 to 33. Thanks to Rrishi for his guidance and continuous pushing to be on strict protocols. He kept the passion alive in me.10 kg lost · waist down 3 inches
Before you book
Common questions
If you are unsure, start with Personalized Health Discovery. It is a single 1:1 session that assesses your lifestyle, nutrition, sleep, stress and goals, and ends with a roadmap naming what to address first — including an honest recommendation about whether coaching or a DNA assessment would help.
The coaching services describe what we work on — DNA insight, 1:1 lifestyle coaching, group programs, longevity, clinical coordination, corporate wellness. The Foundations, Complete Wellness and Executive Wellness programs are the packaged commitments — 3, 6 or 12 months, with a defined number of coaching sessions and inclusions.
No. Nutrigenomics is optional and is recommended only where it adds something useful for your goals. Coaching works with or without it.
Sessions are delivered online with flexible scheduling around your working day, with WhatsApp support between sessions.
Still have a question? Ask it here or WhatsApp +91 97429 56667.
Related
Often chosen alongside this
Women’s Personalized Wellness
Lifestyle and nutrition support for women across life stages, alongside your healthcare team.
1:1 Personalized Lifestyle Coaching
One-on-one coaching that builds nutrition, movement, sleep and stress habits around your real schedule.
Zero-fee consultation
Start your personalized wellness journey
A 20–30 minute conversation about where you are, what you want to change, and what a realistic first step looks like. No pressure, no obligation.
What to expect
- Confidential discussion about your health concerns
- Assessment of your readiness for transformation
- Overview of coaching methodology and approach
- Customised recommendations for next steps
- Answers to all your questions about the programme
Duration
20–30 mins
Discussion
Goals, lifestyle, challenges
Outcome
Recommendations & next steps
